Insanity

How insane are YOU?

Mount Ida Intramurals Presents

INSANITY©

Are you ready for this 60 day total body conditioning program? Come follow along with Shaun T in these fast paced explosive DVD workouts 5 days a week in the Athletic Center.

Every week, Sunday through Thursday, you can come get in the best shape of your life with these high intensity workouts as we head our way into the dreaded, pound packing HOLIDAY SEASON!

Insanity© will run every week until the end of the semester.

Schedule

Insanity will begin in March, times are TBD.

If by Thursday you haven't had enough you can add a sixth day of workouts by attending Brian Binari's Boot camp every Friday at 1:00 pm.

Do you want to be in the best shape of your life? Then NOW is the time to start!

Question? Contact cmartin@mountida.edu